Overcome anxiety, OCD, depression, and more with Aftab, expert in evidence-based therapies like CBT, REBT, NLP, ACT, DBT, and SFBT. Get personalized care for lasting mental well-being.
8
Years of Expertise
Aftab Siddiqui
Meet Aftab: Your Compassionate Counselor for Personal Transformation
"Transform Your Mental Well-being with Aftab: Expert in Anxiety, OCD, Depression, and More!
Ready to break free from mental health challenges and embrace a happier life? Meet Aftab, your trusted counselor specializing in Anxiety, OCD, Depression, and a wide range of issues. With a deep understanding of therapies like REBT, CBT, NLP, ACT, SFBT, and DBT, Aftab offers personalized guidance and support tailored to your unique needs.
Experience compassionate care and evidence-based strategies that empower you to overcome obstacles, manage anxiety and OCD, alleviate depression, and build resilience for a brighter future.
Take the first step towards transformation today. Partner with Aftab and embark on a journey towards lasting mental well-being!"
Expert OCD Treatment
Contamination OCD (Washing & Cleaning)
Contamination OCD is when a person fears germs or dirt, leading to excessive washing or cleaning. It’s like a fire alarm going off when there’s no smoke. Your mind signals danger (germs) that isn't there, and you keep trying to "put out the fire" by cleaning, even though everything is safe.
Checking OCD
Checking OCD makes you repeatedly check things like locks or stoves due to fear of leaving something unsafe.It’s like a faulty light switch in your mind, making you check again and again, even when you know it's off. Your mind keeps asking, "Is it really safe?" even after you've already checked.
Ordering & Symmetry OCD
Ordering & Symmetry OCD involves needing to arrange things in a certain way or ensure symmetry to feel right. It's like trying to finish a puzzle where every piece must fit perfectly. No matter how much you arrange, it feels "off" until everything is just right.
Intrusive Thought OCD
Intrusive Thought OCD involves distressing, unwanted thoughts that lead to anxiety and compel repetitive behaviors to neutralize them.It’s like a broken record that keeps playing the same unwanted song in your mind. No matter how hard you try, the thoughts repeat, and make you feel to do something.
Religious OCD (Scrupulosity)
Religious OCD (Scrupulosity) involves intrusive thoughts about committing sins or not following religious rules properly. It's like a constant spiritual alarm in your mind, making you doubt your actions, even when you're certain you're doing the right thing.
1000+
lives changed
100+
workshops held
98%
client satisfaction
