Structured Religious OCD Program (2 Months)

Religious OCD, also known as Waswasa or Scrupulosity, is a form of OCD in which unwanted doubts become centered around faith, prayer, purity, intentions, or sin. These thoughts are unwanted and do not reflect weak faith or poor character.

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Does This Sound Familiar?

• Constant doubts about Wudu or Taharah

• Repeating Salah because it doesn't feel correct

• Fear of Kufr or Shirk

• Blasphemous intrusive thoughts

• Excessive guilt over unwanted thoughts

• Constant reassurance seeking

• Fear that worship has not been accepted

• Feeling mentally exhausted by religious doubts

How We Help

This structured program combines evidence-based psychological therapies with faith-sensitive guidance.

CBT

Correcting OCD-driven beliefs.

ERP

Breaking compulsions through gradual exposure.

ICBT

Reducing obsessive doubt using reality-based reasoning.

ACT

Learning to respond differently to intrusive thoughts while living according to your values.

• Customized Audio Support (where appropriate)

Continued Education

What You Can Expect

You’ll begin to understand how the therapist is trying to help you help yourself. During this time therapists should try to validate clients’ experiences, truths and struggles. This builds trust and safety.

• Comprehensive Assessment

• Structured 8-Session Program

• Personalized Treatment Plan

• Worksheets & Practical Exercises

• Customized Audio Support (where appropriate)

• Progress Monitoring

• Relapse Prevention Planning

FAQ'S

Is Religious OCD treatable?

Yes. Religious OCD responds well to evidence-based psychological treatment.

Does this replace Islamic guidance?

No. The program respects Islamic values but does not replace qualified Islamic scholarship or religious rulings.

Why is this an 8-session program?

Research commonly recommends 12–20 or more sessions for OCD. Our structured 8-session program provides a strong foundation, after which progress is reviewed and further sessions are recommended if needed.

Take the First Step

Religious OCD is treatable. With the right understanding, structured guidance, and the will of Allah, recovery is possible.

Aftab Siddiqui

📍Plot Number 2145, Basement, Block G, Sector 57, Gurgaon, Haryana

📞 +91 9999870397

📧 counselncare@gmail.com

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